Free demo class every 2nd & 4th Saturday · 11:00 AM at Salalkar Hospital Book a free demo
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Prenatal yoga at Salalkar

The body that grew this baby
is preparing to deliver one.

Trimester-safe asanas, pranayama and birth-prep breath-work — in our purpose-built studio at the hospital, or live on Zoom from your living room.

Expectant mother in prenatal yoga
Prenatal yoga session
Prenatal asana detail
Pregnant woman in meditation
Prenatal yoga · seated pose

Come sit in on a class

Free demo · 2nd & 4th Saturday · 11 AM.

Online over Zoom or in-person at Salalkar Hospital — your choice. No commitment.

Book a free demo WhatsApp Dr. Priya

A note from Dr. Priya: Garbha Sanskar is complementary to your regular antenatal care — it is not a replacement for ultrasounds, blood work, prescribed medications or the medical advice of your obstetrician. Please continue all routine check-ups at Salalkar Hospital alongside the programme.